Services & Fees
Individual Therapy
50 minute session - $175
75 minute session - $245
90 minute session - $285
Gaining insight about the patterns that are causing difficulties in your life alone rarely results in meaningful change. The experiential approaches I take, including trauma-focused modalities like EMDR, Deep Brain Reorienting (DBR) and Brainspotting, are grounded in contemporary neuroscience. In our sessions, we collaboratively decide what approaches best suit your needs and your goals. We slow certain moments of activation down and get curious together — not to challenge or override them, but to turn towards them with curiosity. These are the conditions under which the brain’s earliest responses to overwhelming experiences can be fully processed, rather than just managed or regulated. This work can sometimes ask you to try on exercises that feel unfamiliar or vulnerable, and may bring up tough memories, emotions and sensations. It is also deeply relational and collaborative, honouring the intelligence of your whole system, and moving at a pace that feels right and sustainable for you, always centring your lived experience and your hopes and intentions for therapy.
Hormone Readiness Assessment
75 minute session - $300
During the 75 minute assessment, we will go through questions regarding your experiences of gender and your understanding of gender-affirming hormone replacement therapy. We will also explore your overall health and support you in connecting to resources if needed to better equip you for the changes ahead! After our meeting I provide you with a short report that most primary health care providers or endocrinologists will need in order to prescribe you hormones. Sliding scale available for those facing financial barriers — please reach out to discuss.
Clinical Consultation
50 minute clinical consultation - $175
Clinical consultation for therapists looking for support in their work with clients. Clinical consultation can offer a space to get support with specific cases or general themes showing up in your practice — including competency working with queer and trans clients, barriers to working more experientially, etc. It can be a space to review recorded sessions together or role play specific scenarios to support you in deepening your understanding of your work with clients in an embodied, experiential way. Consultation is also a space to explore your own emotional material that gets activated in your work with clients that may be contributing to the therapeutic process feeling stuck, stale, and unfocused.
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I offer a limited number of reduced-rate spots for people experiencing financial hardship. My sliding scale availability for new clients is now full. Please contact me to be added to the waitlist.
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Most extended health benefit plans cover the services of a Registered Clinical Counsellor (RCC). Please check what services, professional designations, and amounts your insurer covers prior to your first session. You will be provided with a receipt to submit to your insurance provider for reimbursement.
I am registered to provide services through the Crime Victim Assistance Program (CVAP).
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Cancellations with less than 24 hours notice and missed appointments will be charged the full session fee. This policy extends to clients whose fees are paid by third parties that do not cover late cancellations or missed appointments.